Paul Ghering 51:24 row
13,024m
Meters
51:24.9
Time
1:58.4
Pace
874
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
April 18, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.9 | 13,024m | 1:58.4 | 211 | 1025 | 25 | 149 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 108 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 140 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 147 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 151 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 149 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 152 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 153 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 154 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 161 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 | 167 |
| 51:24.9 | 356m | 1:59.2 | 206 | 1010 | 25 | 162 |