Paul Ghering 51:24 row
13,024
Meters
51:24.9
Time
1:58.4
Pace
874
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
April 18, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.9 | 13,024 | 1:58.4 | 211 | 1019 | 874 | 25 | 149 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 | 108 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 25 | 140 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 25 | 147 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 26 | 151 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 26 | 149 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 | 152 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 153 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 | 154 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 | 161 |
| 50:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 27 | 167 |
| 51:24.9 | 356 | 1:59.2 | 206 | 975 | 23 | 25 | 162 |