Paul Ghering 51:59 row
13,103m
Meters
51:59.8
Time
1:59.0
Pace
873
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
April 20, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:59.8 | 13,103m | 1:59.0 | 207 | 1013 | 25 | 147 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 136 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 138 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 143 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 145 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 147 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 147 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 150 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 157 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 151 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 156 |
| 51:59.8 | 474m | 2:06.3 | 173 | 896 | 24 | 149 |