Paul Ghering 52:56 row
13,116m
Meters
52:56.5
Time
2:01.0
Pace
855
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Drag Factor | 202 |
April 21, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.5 | 13,116m | 2:01.0 | 197 | 978 | 24 | 132 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 129 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 134 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 139 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 70 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 130 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 137 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 144 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 141 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 142 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 144 |
| 52:56.5 | 715m | 2:03.4 | 186 | 940 | 24 | 142 |