Paul Ghering 51:26 row
13,113m
Meters
51:26.9
Time
1:57.7
Pace
887
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
April 22, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.9 | 13,113m | 1:57.7 | 215 | 1038 | 25 | 149 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 131 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 137 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 143 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 144 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 147 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 147 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 150 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 154 |
| 45:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 160 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 165 |
| 51:26.9 | 369m | 1:57.7 | 214 | 1037 | 26 | 161 |