Paul Ghering 1:02:00 row
15,210m
Meters
1:02:00.5
Time
2:02.3
Pace
981
Calories
132
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
April 23, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.5 | 15,210m | 2:02.3 | 191 | 958 | 24 | 132 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 122 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 129 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 133 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 132 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 132 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 134 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 135 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 137 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 134 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 135 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 134 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 136 |
| 1:02:00.5 | 490m | 2:02.9 | 188 | 947 | 24 | 135 |