Paul Ghering 35:33 row
8,516m
Meters
35:33.5
Time
2:05.2
Pace
539
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
April 29, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.5 | 8,516m | 2:05.2 | 178 | 912 | 24 | 123 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 127 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 131 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 132 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 137 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 137 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 135 |
| 35:33.5 | 113m | 2:28.2 | 107 | 669 | 20 | 67 |