Paul Ghering 1:05:22 row
15,518m
Meters
1:05:22.6
Time
2:06.3
Pace
971
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
May 03, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:22.6 | 15,518m | 2:06.3 | 173 | 896 | 23 | 134 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 23 | 121 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 24 | 132 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | 137 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 24 | 139 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 24 | 136 |
| 1:00:00.0 | 2,402m | 2:04.8 | 180 | 918 | 24 | 138 |
| 1:05:22.6 | 1,290m | 2:05.0 | 179 | 916 | 21 | 137 |