Paul Ghering 1:01:41 row
15,105m
Meters
1:01:41.5
Time
2:02.5
Pace
975
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
May 04, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:41.5 | 15,105m | 2:02.5 | 190 | 954 | 24 | 139 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 132 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 135 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 140 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 141 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 140 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 141 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 141 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 141 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 142 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 140 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 144 |
| 1:01:41.5 | 389m | 2:10.4 | 158 | 842 | 23 | 138 |