Paul Ghering 5:19 row
725m
Meters
5:19.8
Time
3:40.5
Pace
36
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
May 04, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 725m | 3:40.5 | 33 | 412 | 28 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 29 |
| 5:19.8 | 49m | 3:22.0 | 42 | 446 | 24 |