Paul Ghering 1:01:17 row
15,103m
Meters
1:01:17.7
Time
2:01.7
Pace
983
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
May 05, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.7 | 15,103m | 2:01.7 | 194 | 967 | 25 | 144 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 139 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 142 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 140 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 144 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 145 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 146 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 146 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 146 |
| 50:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 149 |
| 55:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 148 |
| 1:00:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 155 |
| 1:01:17.7 | 299m | 2:09.9 | 160 | 849 | 24 | 143 |