Paul Ghering 1:01:17 row
15,028m
Meters
1:01:17.1
Time
2:02.3
Pace
973
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
May 06, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.1 | 15,028m | 2:02.3 | 191 | 957 | 25 | 136 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 126 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 135 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 135 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 138 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 135 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 138 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 140 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 142 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 140 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 140 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 140 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 140 |
| 1:01:17.1 | 279m | 2:18.1 | 133 | 756 | 22 | 123 |