Paul Ghering 1:01:43 row
15,111m
Meters
1:01:43.6
Time
2:02.5
Pace
975
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
May 07, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.6 | 15,111m | 2:02.5 | 190 | 954 | 25 | 136 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 127 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 133 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 133 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 138 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 143 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 143 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 127 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 141 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 140 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 140 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 138 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 141 |
| 1:01:43.6 | 409m | 2:06.6 | 172 | 892 | 24 | 133 |