Paul Ghering 52:53 row
13,110m
Meters
52:53.1
Time
2:01.0
Pace
858
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 190 |
May 10, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.1 | 13,110m | 2:01.0 | 197 | 979 | 25 | 140 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 133 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 | 135 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 134 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 142 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 142 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 142 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 142 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 147 |
| 45:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 148 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 147 |
| 52:53.1 | 693m | 2:04.8 | 180 | 918 | 25 | 138 |