Paul Ghering 52:57 row
13,110m
Meters
52:57.3
Time
2:01.1
Pace
856
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Drag Factor | 192 |
May 12, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.3 | 13,110m | 2:01.1 | 197 | 976 | 25 | 135 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 82 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 135 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 135 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 143 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 139 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 139 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 139 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 143 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 146 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 146 |
| 52:57.3 | 725m | 2:02.2 | 191 | 958 | 25 | 145 |