James Norris 352m row
352
Meters
3:47.9
Time
5:23.7
Pace
18
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 126 |
September 28, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 352 | 5:23.7 | 10 | 335 | 21 |
| 2:57.6 | 352 | 4:12.2 | 22 | 375 | 21 |
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Workout Graph
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