James Norris 2634m row
2,634
Meters
36:53.1
Time
7:00.1
Pace
135
Calories
98
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 124 |
October 17, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.1 | 2,634 | 7:00.1 | 5 | 316 | 20 | 98 |
| 7:55.4 | 1,000 | 3:57.7 | 26 | 389 | 20 | 96 |
| 7:36.0 | 2,000 | 3:48.0 | 30 | 401 | 20 | 98 |
| 4:37.0 | 2,634 | 3:38.4 | 34 | 415 | 20 | 102 |
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Workout Graph
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