James Norris 2000m row
2,000
Meters
14:38.9
Time
3:39.7
Pace
101
Calories
84
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 123 |
November 11, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.9 | 2,000 | 3:39.7 | 33 | 413 | 21 | 84 |
| 3:48.8 | 500 | 3:48.8 | 29 | 400 | 21 | 80 |
| 3:38.2 | 1,000 | 3:38.2 | 34 | 415 | 22 | 84 |
| 3:33.3 | 1,500 | 3:33.3 | 36 | 424 | 22 | 87 |
| 3:38.5 | 2,000 | 3:38.5 | 34 | 415 | 22 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.