James Norris 5000m row
5,000
Meters
24:33.0
Time
2:27.3
Pace
277
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 122 |
July 31, 2017 07:56:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5km, by LiveRowing