James Norris 5000m row

5,000m

Meters

24:33.0

Time

2:27.3

Pace

277

Calories

155

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate23
Stroke Count574
Drag Factor122

July 31, 2017 07:56:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5km, by LiveRowing