James Norris 5000m row
5,000m
Meters
24:48.9
Time
2:28.8
Pace
275
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 122 |
August 02, 2017 07:52:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - Doing The Work, by LiveRowing