James Norris 5000m row

5,000m

Meters

24:42.3

Time

2:28.2

Pace

276

Calories

147

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate23
Stroke Count583
Drag Factor118

August 07, 2017 07:39:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - 2:05 Pace, by LiveRowing