James Norris 5000m row
5,000m
Meters
24:09.8
Time
2:24.9
Pace
280
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 120 |
August 09, 2017 07:54:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - 2:05 Pace, by LiveRowing