James Norris 5000m row
5,000m
Meters
24:03.7
Time
2:24.3
Pace
281
Calories
163
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 23 |
Stroke Count | 561 |
Drag Factor | 121 |
August 11, 2017 07:43:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - 2:05 Pace, by LiveRowing