James Norris 5000m row
5,000m
Meters
24:28.7
Time
2:26.8
Pace
278
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 116 |
August 30, 2017 07:49:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - 2:05 Pace, by LiveRowing