James Norris 5000m row

5,000m

Meters

24:14.3

Time

2:25.4

Pace

280

Calories

157

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate22
Stroke Count545
Drag Factor123

September 06, 2017 07:56:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - 2:05 Pace, by LiveRowing