James Norris 5000m row
5,000
Meters
24:14.3
Time
2:25.4
Pace
280
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 123 |
September 06, 2017 07:56:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - 2:05 Pace, by LiveRowing