James Norris 5000m row

5,000m

Meters

24:26.7

Time

2:26.6

Pace

278

Calories

148

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate22
Stroke Count562
Drag Factor117

September 08, 2017 07:42:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - 2:05 Pace, by LiveRowing