James Norris 5000m row
5,000m
Meters
24:05.5
Time
2:24.5
Pace
281
Calories
156
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 117 |
September 12, 2017 07:49:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
5k - 2:05 Pace, by LiveRowing