James Norris 5000m row
5,000m
Meters
23:36.1
Time
2:21.6
Pace
285
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 118 |
September 27, 2017 07:43:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing