James Norris 5000m row
5,000m
Meters
24:25.8
Time
2:26.5
Pace
278
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 118 |
September 29, 2017 08:04:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing