James Norris 5000m row
5,000m
Meters
23:30.8
Time
2:21.0
Pace
286
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 118 |
October 02, 2017 08:08:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing