James Norris 5000m row
5,000m
Meters
31:08.0
Time
3:06.8
Pace
251
Calories
91
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 118 |
October 06, 2017 08:04:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing