James Norris 5000m row

5,000m

Meters

25:34.5

Time

2:33.4

Pace

271

Calories

Average Watts97
Calories Per Hour633
Stroke Rate22
Stroke Count569
Drag Factor109

October 09, 2017 08:04:59

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k - Doing The Work, by LiveRowing

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