James Norris 5000m row
5,000m
Meters
23:39.7
Time
2:21.9
Pace
284
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 119 |
October 12, 2017 08:01:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing