James Norris 5000m row
5,000m
Meters
23:27.9
Time
2:20.7
Pace
287
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 120 |
October 16, 2017 08:14:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing