James Norris 5000m row
5,000m
Meters
23:08.0
Time
2:18.8
Pace
290
Calories
154
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 117 |
October 30, 2017 07:28:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
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5k - Doing The Work, by LiveRowing