James Norris 5000m row
5,000m
Meters
24:29.4
Time
2:26.9
Pace
278
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 119 |
February 06, 2018 07:43:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k - Doing The Work, by LiveRowing