James Norris 2000m row
2,000m
Meters
9:58.7
Time
2:29.6
Pace
110
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 120 |
July 29, 2018 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 22 | 124 |
| 1:56.3 | 400m | 2:25.3 | 114 | 692 | 23 | |
| 2:06.2 | 800m | 2:37.7 | 89 | 606 | 21 | |
| 2:05.5 | 1,200m | 2:36.8 | 91 | 612 | 22 | |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 22 | |
| 1:52.7 | 2,000m | 2:20.8 | 125 | 730 | 23 |
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2k Row, by LiveRowing