James Norris 2000m row
2,000m
Meters
9:07.6
Time
2:16.9
Pace
117
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 131 |
January 27, 2019 18:24:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 22 | 143 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 24 | 125 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 22 | 145 |
| 1:52.5 | 1,200m | 2:20.6 | 126 | 733 | 22 | 146 |
| 1:51.1 | 1,600m | 2:18.8 | 131 | 749 | 22 | 149 |
| 1:50.2 | 2,000m | 2:17.7 | 134 | 760 | 22 | 153 |
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2k Row by KREW/LiveRowing