James Norris 2000m row
2,000
Meters
11:27.6
Time
2:51.9
Pace
106
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 130 |
February 12, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:27.6 | 2,000 | 2:51.9 | 69 | 537 | 106 | 20 | 132 |
| 3:54.7 | 500 | 3:54.7 | 27 | 393 | 25 | 16 | 113 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 570 | 26 | 20 | 131 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 27 | 21 | 139 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 28 | 23 | 147 |
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Workout Graph
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