James Norris 989m row
989m
Meters
5:01.8
Time
2:32.5
Pace
54
Calories
72
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 122 |
February 24, 2019 18:10:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 989m | 2:32.5 | 99 | 639 | 22 | 72 |
| 5:01.8 | 990m | 2:32.4 | 99 | 639 | 22 | 72 |
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5k Row by KREW/LiveRowing