James Norris 2000m row
2,000m
Meters
11:47.3
Time
2:56.8
Pace
101
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 125 |
March 01, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.3 | 2,000m | 2:56.8 | 63 | 517 | 20 | 122 |
| 3:23.9 | 500m | 3:23.9 | 41 | 442 | 18 | 112 |
| 2:48.1 | 1,000m | 2:48.1 | 74 | 553 | 20 | 127 |
| 2:52.1 | 1,500m | 2:52.1 | 69 | 536 | 21 | 123 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.