James Norris 2000m row
2,000m
Meters
10:19.6
Time
2:34.9
Pace
108
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 125 |
April 16, 2019 09:28:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 2,000m | 2:34.9 | 94 | 624 | 21 | 116 |
| 2:19.5 | 400m | 2:54.3 | 66 | 527 | 22 | 90 |
| 2:03.8 | 800m | 2:34.7 | 94 | 625 | 21 | 113 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 21 | 123 |
| 2:00.0 | 1,600m | 2:30.0 | 104 | 656 | 22 | 131 |
| 1:57.9 | 2,000m | 2:27.3 | 109 | 676 | 22 | 132 |
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2k Row by KREW/LiveRowing