James Norris 2000m row
2,000m
Meters
10:17.5
Time
2:34.3
Pace
108
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 123 |
August 30, 2019 08:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 21 | 121 |
| 2:13.1 | 400m | 2:46.3 | 76 | 561 | 22 | 103 |
| 2:03.3 | 800m | 2:34.1 | 96 | 629 | 22 | 120 |
| 2:03.3 | 1,200m | 2:34.1 | 96 | 629 | 21 | 125 |
| 2:01.3 | 1,600m | 2:31.6 | 100 | 645 | 21 | 128 |
| 1:56.5 | 2,000m | 2:25.6 | 113 | 690 | 22 | 134 |
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2k Row by KREW/LiveRowing