James Norris 2000m row
2,000m
Meters
12:42.8
Time
3:10.7
Pace
103
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 124 |
December 26, 2021 10:36:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 2,000m | 3:10.7 | 50 | 473 | 19 | 102 |
| 3:29.2 | 400m | 4:21.5 | 20 | 367 | 15 | 85 |
| 2:22.0 | 800m | 2:57.5 | 63 | 515 | 22 | 96 |
| 2:20.4 | 1,200m | 2:55.5 | 65 | 522 | 21 | 108 |
| 2:19.8 | 1,600m | 2:54.7 | 66 | 525 | 21 | 111 |
| 2:11.4 | 2,000m | 2:44.2 | 79 | 571 | 22 | 118 |
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2k Row by KREW/LiveRowing