James Norris 665m row
665m
Meters
6:00.5
Time
4:31.0
Pace
36
Calories
40
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 125 |
January 03, 2022 10:04:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 665m | 4:31.0 | 18 | 360 | 15 | 40 |
| 6:00.5 | 666m | 4:30.8 | 18 | 360 | 15 | 40 |
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5k Row by KREW/LiveRowing