James Norris 5000m row
5,000m
Meters
26:48.8
Time
2:40.8
Pace
265
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 127 |
March 13, 2022 12:08:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.8 | 5,000m | 2:40.8 | 84 | 589 | 22 | 128 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 23 | 120 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 23 | 128 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 23 | 132 |
| 6:01.0 | 4,000m | 3:00.5 | 60 | 504 | 21 | 126 |
| 5:09.3 | 5,000m | 2:34.6 | 95 | 625 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing