James Norris 704m row
704m
Meters
4:01.3
Time
2:51.3
Pace
36
Calories
45
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 125 |
August 23, 2022 09:11:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 704m | 2:51.3 | 70 | 539 | 20 | 45 |
| 4:01.4 | 704m | 2:51.4 | 70 | 539 | 20 | 45 |
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5k Row by KREW/LiveRowing