James Norris 2000m row
2,000m
Meters
11:34.1
Time
2:53.5
Pace
101
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 128 |
April 26, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,000m | 2:53.5 | 67 | 530 | 23 | 88 |
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 25 | 119 |
| 2:58.7 | 1,000m | 2:58.7 | 61 | 511 | 23 | 58 |
| 2:59.2 | 1,500m | 2:59.2 | 61 | 509 | 24 | |
| 2:53.7 | 2,000m | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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