Andreas Grundke 5000m row
5,000
Meters
25:26.7
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 108 |
May 19, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.7 | 5,000 | 2:32.6 | 98 | 638 | 23 |
| 5:04.3 | 1,000 | 2:32.1 | 99 | 641 | 23 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 629 | 23 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 624 | 23 |
| 5:05.3 | 4,000 | 2:32.6 | 98 | 638 | 24 |
| 4:59.3 | 5,000 | 2:29.6 | 104 | 659 | 22 |
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Workout Graph
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