Andreas Grundke 5000m row
5,000
Meters
25:15.1
Time
2:31.5
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 111 |
November 30, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.1 | 5,000 | 2:31.5 | 101 | 646 | 24 |
| 5:13.5 | 1,000 | 2:36.7 | 91 | 612 | 23 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 25 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 641 | 24 |
| 5:02.7 | 4,000 | 2:31.3 | 101 | 647 | 24 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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