Andreas Grundke 5000m row
5,000
Meters
25:36.4
Time
2:33.6
Pace
271
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 111 |
January 01, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000 | 2:33.6 | 97 | 632 | 271 | 25 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 51 | 25 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 52 | 25 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 592 | 52 | 24 |
| 5:09.9 | 4,000 | 2:34.9 | 94 | 623 | 53 | 23 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 28 |
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Workout Graph
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